Our venues bring people together through dining, entertainment, sport, and recreation - creating shared experiences and a strong sense of community for every kind of member.
Book sessions, update enrolments and manage payments.
Whether you’re new or already part of the club, we’d love to hear from you.
Movement made fun
Our recreational gymnastics programs build confidence, coordination, and a love of movement.
Community is at the heart of CHRG and everything we do. Through sport, we bring people together - creating welcoming spaces where everyone feels supported and a genuine sense of belonging. But our role doesn’t stop at the pitch or the court. We’re here to support our community beyond sport too, nurturing wellbeing, connection, and confidence in everyday life. Building on our proud legacy of veteran support, we continue to grow meaningful relationships that now reach across our entire community, encouraging everyone to learn, grow, and be their best.
Kickstart your day
Pump n Core blends the best of strength training and core conditioning for a balanced, full‑body workout that supports both fitness and overall wellbeing. Whether you’re building confidence with strength movements or looking to power up your morning routine, this class delivers achievable challenges for every body.
Program
Pump n Core
Duration
55 Minutes
At a glance
✓ Fat Burn
✓ Strength
✓ Toning
✓ Flexibility & Mobility
✓ Core
✓ Fitness
Timetable
Wellbeing Benefits
- Best of both worlds - This is a true 2-in-1 class that leaves no muscle unworked.
- A fun mix of tracks - Pump n Core uses a variety of BodyPump tracks to ensure a full-body workout.
Become part of a community where fitness, swimming, and gymnastics support lifelong movement and wellbeing. Our club is designed to help members of all ages build confidence, stay active, and feel connected.
Open Hours
Fitness
Mon-Fri
5am-11pm
Sat-Sun
7am-6pm
Swimming
Mon-Fri
7am-9:30pm
Sat-Sun
7am-6pm
Gymnastics
Mon - 9am-5:30pm
Tues - 9am-8:30pm
Wed - 9am-6:30pm
Thurs - 9am-8:30pm
Fri - 9am-1pm
Sat - 8am-12pm
Sun - Closed
Location
77 Castle Street,
Castle Hill NSW 2154
